Counseling Philosophy

Compassion, Empathy, & Kindness

Too often people avoid counseling because they fear the stigma or that they may be judged or criticized.  Therefore, I strive to provide the highest standard of care for my clients.  My style of counseling is non-judgmental and compassion oriented.  It is through this compassion in combination with empathy, kindness, and understanding that healing and growth can begin.  At all times I strive to make counseling sessions a safe environment for clients to explore their feelings, behaviors, and thoughts.  When people feel safe to express their innermost turmoil, then healing can begin. 

Who can benefit?

It is my belief that anyone can benefit from psychotherapy.  I individually tailor therapy to meet the needs of each client.  Nevertheless, there are some universal themes that I look for when helping clients.  Often, exploring patterns of a person’s past history yields understanding.  Likewise, I like exploring “systemic” interactions.  This examines how the overall environment with family, friends, work and society may be affecting the client.  Many times, especially in families, others “label” a person as sick when the truth is, that it is the system that is having difficulties. 

What should I expect?

When you come to my office, we will approach issues through a collaborative partnership.  Working together, we will attempt to find the best solution.  It’s my hope that our counseling sessions will help bring resolution, insight and personal growth to you, finding new and creative ways to a serene, productive, and authentic life.